Downloadable Mindfulness Tools

Colouring Sheet Promo


Our Day Therapy services focus heavily on Mental Health as much as Physical Health and our team likes to work with our Day visitors on mindfulness excercises.

Often these are puzzle based or craft sessions, where we explore creativity and reduce stress.

We're starting to put together a selection of FREE Mindfulness Tools for you to enjoy too.
All you have to do is download and print them at home.
These are free for your own use but if you enjoy them and would like to make a donation to say thank you, please do feel free to click the DONATE button below.
We'd also love so see your completed pieces via our social media platforms.



DOWNLOADS - Simply click the image to download the worksheets


Colouring Sheets: Poppy themed