Registration opens on Wednesday 1st March 2023
This brand new event is open to adults and young people over16 years.
The event will take place at 7.30pm so that you will see sunset and moonlight. The walk will start at Cross Fit Vita Ray, Ewood Bridge where there will be a light Pilates style warm up.
Participants will then be invited to listen to a Mindfulness Mix of songs and meditation music using headphones before setting off on a 4 mile (approx) walk through Rossendale.
The route is yet to be confirmed but will likely take participants through Ewood Bridge, to Helmshore up to Haslingden and back to Ewood Bridge.
Along the way there will be mindful activities such as Light Therapy, meditation and Tai Chi.
Participants cost is £20pp which will include a certificate and a mini Mindfulness Kit at the finish line.
All participants are asked to gain sponsorship for taking part in the event and participants can pledge to raise a minimum of £35 which will help fund Complementary Therapy sessions to our patients living with a life limiting condition.
"May you find peace in your heart whilst knowing you can help those living with a life limiting condition find theirs too”